If you’ve lost interest in everything you used to enjoy, it is often linked to stress, burnout, mental fatigue, or overstimulation. In some cases, it is also associated with a …
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Why Is It So Hard to Break Bad Habits Even When I Try? (And How to Fix It)
by YESMOOR1by YESMOOR1 49 viewsQuick Answer It is hard to break bad habits because they run on an automatic loop in the brain: cue → routine → reward. Even when you try to stop, …